The Long Run

My relationship with exercise has always been tumultuous. It took me many years to finally realise that I should not be regularly exercising for an end result, and rather just incorporating it into my life to just have fun and feel better. About the same amount of years it took me to realise not everyone […]

Thought Flood – 21 May 2017

Work –  Work is quite bad, just because it’s piling up. And one of my fellow project mangers has quit and now I am babysitting some of her accounts as well. I’m stress eating and not exercising cause I am ending work late. My family isn’t helping either, just keep pointing out that I am […]

Fat at 30

When you’re entering your 30s as a fatty but trying to stay healthy by working out consistently, one thing becomes clear – Pushing yourself when exercising, whether or not it makes you fitter or healthier or happier, it gives you the ability to pull muscles you never knew you could. And usually by doing the […]