The Long Run

My relationship with exercise has always been tumultuous. It took me many years to finally realise that I should not be regularly exercising for an end result, and rather just incorporating it into my life to just have fun and feel better. About the same amount of years it took me to realise not everyone […]

Fat

A week or so ago, I read this article about how if you are dining with someone who is overweight you eat more, which in other words is bad for you. I don’t accept the study as conclusive but essentially the results seem to point to one thing, don’t go out and eat with overweight people. Being […]